My meditation journey began when I was around twenty-three. I was sitting outside my local country pub in Devon with my best friend one evening. He told me that there was a Buddhist monastery nearby and that he had been attending pujas (meditation sessions) there for some time. My initial…

Coronavirus, the Real Agenda? (Written on 28th March. Has it aged well or badly in light of new evidence? You decide). A long read, my thoughts… From day one everything about this Covid-19 virus situation has oozed deceit and malice like nothing I have ever observed and felt before. Anyone who took those images…

I’m always amazed that writers can drag out entire books on meditation. It isn’t rocket science. Contrary to the air of mystery which surrounds it, meditation is simple and straightforward but like any discipline it can take time and practice to become comfortable with it. …

This is directed at the ‘consciousness insurgent’. You are on a unique journey of exploration and self-development. You have accepted the realities of the shadowy aspects of power and also have embraced your own personal shadow. You accept existence for what it is and the unseen forces which drive us…